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Author: sophy99

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3 Great Exercises to Reduce Arm Fat

September 11, 2010 | Posted in Beauty, Exercise, Weight Loss

1 – Tricep Dips – This simple yet effective exercise can be done without purchasing any equipment, and will tone the backs of your upper arms. Stand one foot in front of a chair (facing away), place your palms on the edge of the seat and extend your legs out in front of you so …

Best exercises to reduce your thighs

September 11, 2010 | Posted in Beauty, Exercise, Weight Loss

Following are 4 best exercises to reduce your thighs in Weeks, right at the comfort of your home:
1. Standing Free Squat:
This is a simple, but a very effective exercise to get rid of Thigh fat. This can be done at your home without any weights or special equipments.
Start in a standing position, with your feet …

Simple exercises for flattening of belly

September 11, 2010 | Posted in Exercise, Weight Loss

Stomach Flattener
Steps:
1.) Stand Erect with your feet shoulder-width apart and your toes pointed forward
2.) Relax your shoulders, letting your arms hang at your sides. Inhale through your nose with your tongue on the roof of your mouth.
3.) Inhale as deeply as you can, filling your lungs.
4.) As you inhale, gently hold your abdomen in. …

veg manchurian

September 8, 2010 | Posted in Recipes

INGREDIENTS:
two cups Grated Cabbage
two cups Grated Carrots
one Chopped Spring Onion
one Chopped Green Chilies
four Crushed Garlic Flakes
half cup Corn  Flour
Oil for deep frying
1 tbsp Soya Sauce
Salt to taste
1 tsp Pepper Powder
1 tsp Sugar
A pinch of ajinomoto
2 tbsp oil and 4 cups of water
STEPS TO PREPARE VEG MANCHURIAN:
Take the grated cabbage and carrot into a bowl and …

From key board player to noble winner- A R Rehman

September 7, 2010 | Posted in Celebrities, Music

Now a days all over the world whenever people wish to praise something or someone they start singing “jai ho”. This noble winning song made A R Rehman renowned all over the world. Today, The name A.R.Rahman needs no introduction. The man who redefined contemporary Indian music and is the pride of the entire nation …

Harry potter by JK Rowling

September 7, 2010 | Posted in Book Reviews, Writing

JK Rowling…she is not the president of America, she is not a noble winner, she is not a scientist, she is not the miss universe. She was once like any of  us. But today world recognizes her by name and love her. She is the one who created an entirely new world of fantasies which …

Forts and temples of maharastra

September 7, 2010 | Posted in History, Spirituality, Vacations

In modern life, stress and strain have also become a routine in daily life of people. A simple yet powerful medicine to get relieved is to go to tourist spots along with family. This article briefs about few very famous tourist places in the state of Maharashtra. The forts and temples in this empire of …

An Award speaks —(A.R.Rahman)

September 7, 2010 | Posted in Celebrities, Music

National Film Awards won by A.R.Rahman
1993 – Rahman won National Film Award for the Movie Roja
1997 – Rahman won National Film Award for the Movie Minsaara Kanavu
2002 – Rahman won National Film Award for the Movie Lagaan

2003 – Rahman won National Film Award for the Movie Kannathil Muthamittal
Tamil Nadu State …

ROSE which made me rosy!

September 7, 2010 | Posted in Attraction, Environmental, Gardening, Poetry

Oh! What a beauty?
That is making me naughty!
The way you sway from left to right,
Wearing shiny droplets water at night,
Making me look at you shutting all might!
Your cute and soft texture,
And very nice flavor,
Making my senses better and better!
Your romantic color,
And t horny nature,
Making me hot in this cool weather!
Oh! Dear rose flower
You remind my …